“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

Here, experts break down the myths that you need to stop believing. Who knows, they may even save your life. Myth 1: You ...

Of course, the best way to stop mosquito bites is to prevent them in the first place by using an effective insect repellent.

The bike incorporates two maximum effort, 20-second sprints which is then separated by low intensity cycling, says White. “The sprints push your muscles to quickly use up their glycogen stores which ...

Consumers who have purchased the affected product should not consume it, per the FDA. For information on refunds (or for more ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Try this: If your eye twitches are sporadic, try to ignore them. But if they’re persistent—lasting several weeks or worsening ...

After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that accelerates after 60. This age-related loss of muscle strength and function is known ...

However, you can also get a femoral hernia (in the upper thigh), hiatal hernia (in the diaphragm muscle), incisional hernia (through a scar from abdominal surgery), and umbilical hernia (around the ...

Heart attacks don’t always look like they do in the movies. While some involve doubling over, wincing in pain, and falling to the ground, others present very differently. In fact, some “silent heart ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

The wizard from amika is a true multitasking superstar. It’s a great leave-in conditioner that detangles strands, provides ...