Anxiety and fear of rejection, often rooted in childhood, can sabotage relationships—but with therapy, we can heal, grow, and build deeper, more secure emotional connections.

Food noise is the constant, unwanted mental concerns about food. It’s not hunger, and it may ease with GLP-1 medications, ...

Gifted children need high-level challenges to thrive academically and socially. Advocating for a gifted child involves ...

For parents who have spent years immersed in caregiving, a child’s graduation can trigger more than pride. It can provoke a ...

Another Wednesday, another list of weekly to-do items still significantly less than half complete. In desperation, I reach ...

Marketing geniuses at Liquid Death, a brand of canned water, had rocker Ozzy Osbourne autograph and drink 10 cans of their iced tea. The empty cans, which are purported to contain trace amounts of DNA ...

When your adult child pulls away, it can feel like you're suddenly locked out of a room without a key. Follow these three ...

“There is a part of our mind that wants to approach the unknown and learn about it. You just need to tap into it,” he says.

Our complex contradictions aren’t flaws; they’re the fuel that makes us human, creative, and impossible to replicate.

In today’s world, where the perfect highlight reel is everything and our identity hinges on success, happiness is what ...

Great leaders lead with questions, not answers. These 10 powerful questions will help you unlock collective wisdom, build ...

Playing hard to get can make you seem more desirable, but it can also push someone away. Before you try it, science suggests ...