Struggle with fear or nervousness in social settings? Learn what social anxiety is, what causes it, and the most common ...

Rejection therapy is the latest viral trend taking over the internet and this woman is embracing it in as many unique ways as ...

Workplace productivity losses from loneliness-related health problems, absenteeism, and reduced engagement cost employers ...

The obsession with social media extends beyond relationships; it deeply affects the wellness of a person on multiple levels — ...

As these existential questions swirled in my head, I knew at the very least it was time to shake up my well-oiled routine, ...

Neurodevelopmental therapist Ollwyn Moran on when the right time to give your child a phone is and the effects usage can have ...

Learn 10 early warning signs of emotional abuse that appear before it escalates. Recognize these hidden red flags to protect ...

New study of 2,000 teens finds sleeping in 1-2 extra hours on weekends improves mental health, but oversleeping backfires.

The study also found that the average person can save more than $1K a year on basic household purchases, clothing, groceries, ...

Very few of these creators have formal qualifications in health or nutrition, increasing the potential for misinformation.

You start to see the beauty in the very difficult times because you realize, ‘Hey, I’m growing stronger.’” Practicing and ...

You wake up and don’t want to get up. Not even to open the blinds.” Broadcaster-producer Korina Sanchez recalls the ...