PETALING JAYA: The main reason behind burnout, stress and anxiety is family pressure, say experts. According to Amirul Azwa Azhar, some parents put immense pressure on their children to achieve ...

Overall, 52% of Americans say they worry a “great deal” about the Social Security system, up from 43% in 2024, according to Gallup. Among Democrats and Democratic-leaning independents, that figure ...

From shaping kids’ math confidence to influencing adult relationships and mental health, new research highlights just how ...

When the weekend comes to a close, Redmond said it feels like “my freedom is ending.” One Sunday, she recorded a video on ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...