Struggle with fear or nervousness in social settings? Learn what social anxiety is, what causes it, and the most common ...

Rejection therapy is the latest viral trend taking over the internet and this woman is embracing it in as many unique ways as ...

Learn how to recognize anxiety in the moment and ride out uncomfortable emotions by connecting to yourself through your ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

Anxiety disorders are the most common mental illness in the United States. According to the National Institute of Mental ...

Social anxiety can hamper one’s overall quality of life. To understand it better, we reached out to our expert to know its symptoms, causes, and treatment options.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut back on alcohol or simply seeking healthier ways to manage stress, these ...

It’s then that we call it a disorder. Anxiety disorders (including panic attacks, post-traumatic stress, agoraphobia, social anxiety, general anxiety and obsessive-compulsive disorder ...