Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Whether it's osteoarthritis or rheumatoid arthritis, people living with arthritis often have difficulty with simple activities of daily living, such as buttoning clothing, cutting food, opening ...

Start with your index finger and progress to your little finger, ensuring a full range of motion. Execute this exercise with slow, controlled movements. Accuracy is more important than speed.

Mazzei and colleagues estimated the affordability of a publicly funded exercise and education program for patients awaiting total joint replacement. Specifically, they conducted a 3-year budget ...

benchmark against which all other finger joint arthroplasties are judged. Due to the advancements in fingers joint replacement, the silicone implants have been left as the treatment of choice for ...

This easy exercise is called the thumb stretch: Extend your thumb away from your palm while keeping the rest of your fingers relaxed. Hold this position for five to 10 seconds before releasing.

"I thought I was going to have to have hip replacement, thank God, my hips are fine," the actress added. Insisting she's working toward improving her health, MacDowell shared, “I have to work my ...

When temperatures fall, blood circulation is reduced, leading to less joint fluid. To reduce pain, inflammation and stiffness in joints, it’s best to prioritise low-impact workouts that are gentle on ...

These movements prioritise joint flexibility and can help reduce the likelihood of stiffness, pain and inflammation. While there are many different types of exercises, it’s best to opt for ...

PFC Carmelotes via Armed Forces of the Philippines Public Affairs Office) MANILA — The Philippines and the United States carried out joint maritime exercises for a fifth time in the South China Sea, ...

MANILA, Philippines — The Philippines and the United States carried out joint maritime exercises for the fifth time in the South China Sea, Manila’s armed forces said yesterday, in a move that ...