Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

2,3-Butanediol has emerged as a promising bio sourced monomer for polyester synthesis. ... Self-metathesis of unsaturated fatty acids followed by hydrogenation of the double bond results in ...