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In the never-ending quest for a healthier and more balanced lifestyle, we often focus on diet and physical exercise. But true ...

The simple act of looking at a piece of visual art can boost your well-being, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

In their marriages, husbands with toxic parents may use phrases like “Are you mad at me?” when they notice a shift in their ...

Each person's picture of what makes a winner is as unique as their fingerprint. According to psychology educator Kendra ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Keep reading, and look for your Sun, Moon, and Rising signs.

However, over the past few months, I have been struggling with emotional well-being and personal challenges ... the latest news and updates straight to your inbox Related Stories ...

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