Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in ...

A new study led by Weill Cornell Medicine researchers has revealed that linoleic acid—an omega-6 fatty acid common in Western ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

Researchers at the University of Queensland have found that improving the function of the gut microbiome may delay the onset ...

Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...