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Quick Fix: Meatloaf with Garlic Carrots and PeasWhen I was thinking about making a comforting meatloaf but wanted to make a quick dinner, I created a way to cut down on the ...
Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...
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The Healthy @Reader's Digest on MSNThe 5 Best Healthy Meats To Eat—and 2 To AvoidExpert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Head back to the buffet and get a plate, bowl and utensils. Then choose items to go into the soup such as noodles, vegetables ...
A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...
If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.
Smoke brought firefighters to Timmer’s meat market, 135 Washington St., in Manistee. They arrived and found smoke pouring ...
North Africa is enduring its seventh consecutive year of extreme heat and below-average rainfall. The drought has shrunk harvests and driven up the price of animal feed needed to raise livestock.
There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...
Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.
Colorectal cancer is becoming an increasingly common diagnosis, with rates rising, especially among younger adults. In fact, ...
This has some shoppers — maybe you — turning to egg alternatives.
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