Depending on the size of the jerky, a one-ounce serving could range from one large piece to four or five small ones. Beef jerky can be healthy when eaten in moderation and as part of a balanced ...

Although beef jerky and meat ... 7 Select Original jerky, for instance, has 600 milligrams per serving. If you were to eat the contents of a 3-ounce bag (that's not a lot), you'd consume more ...