This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...
Whipped cream, sprinkles and a maraschino cherry served on a chocolate cake donut: the Skat Dog ... concession item the Skat Dog, a 1,017 calorie $10 hot dog with sweet fixings.