Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

The Netherlands could have approximately 20% fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Tempeh contains 20.3 grams of protein per 100-gram serving ... It makes for an excellent meat substitute as a tempeh burger or in tacos. One more soy product to round us out: edamame.

How much protein you really need each day to stay healthy depends on your age, activity level, and lifestyle—here's how to ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

While she can never know exactly what caused her cancer, Lucie Morris-Marr said that as she researched the link with processed meats, she got 'incredibly angry' ...

On Instagram and in trendy bistros, checkered tablecloths and opulent feasts are on full display. It's a nostalgia that, ...

Pork fat, also known as lard, has been rated as one of the world's healthiest foods, with a higher nutritional value than a ...

Pork fat, also known as lard, has been rated as more healthy than a lot of green foods - and it's also more nutritious than ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...