JOHN ARNE RIISE has completed an incredible 24-hour treadmill run. The former Liverpool star covered an astonishing 106 miles ...

Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

Riise - who also counts the likes of Roma, Monaco and Fulham among his former clubs - took part in perhaps his toughest challenge yet.

King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Best Buy has great sales on brand name products like Apple AirPods Pro, Urevo Walking Pad, Samsung TV, and the Shark Styling ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...

The Beats Powerbeats Pro 2 are wireless sports earbuds designed with athletes at front of mind. They build on the original ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...