News

Joe Pritchard, from Worcester, ran a total of 104miles (167km) on treadmill for charity but was left 'looking like death' in ...
The 24-hour treadmill run left Joe Pritchard collapsing twice—now his shocking recovery is raising money online.
An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.
Erin Assink, Lina Eadon and Ivana Krapic had been part of the YDM Fitness community for years. When the previous ownership ...
A limited-time deal brings this advanced smartwatch with the huge, bright 44mm display down to $340, only $10 more than its ...
If fancy fitness centers and gyms-with-gimmicks are not your thing, then rest assured that a return to the conventional ...
The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...
Hinge, squat and drop down, placing both hands on the floor between your feet. Jump your feet back into the top of a press-up ...
Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.
It might seem like just another fleeting social media trend, but backwards walking (also known as “retro-walking” or ...