The Get Slim on MSN5d
30-Day Core Challenge: From Flab to Six-Pack Abs
Transform flab to six-pack abs in 30 days! Follow this core challenge with dynamic workouts, nutrition tips, and expert ...
Rolling Out8d
11 amazing planks to transform your body in 30 days
The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...
This 28-Day Workout Challenge Can Jumpstart Your Strength Routine
Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...
'I Ate A High-Protein Lunch Every Day For 30 Days—Here's How My Body Changed'
I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...
Malaika Arora's 30-day Routine Will Give You A Toned Physique, So Are You Up For The Challenge?
Bollywood actress Malaika Arora's video shared on Instagram handle keeps inspiring her fans with her workout styles that engages core body muscles.
Body Weight Exercises For Weight Loss
Find Body Weight Exercises For Weight Loss Latest News, Videos & Pictures on Body Weight Exercises For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Body Weight ...
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Fitness Volt9d
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...
Women's Health21d
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
I love working out, and a good workout challenge is even better ... Here's what it's really like following Alexis Ren's abs workout every day for three weeks. To make things a bit easier for ...