People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which users say can promote growth.

Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.

The 2025 NCAA Women's Tournament might have just tipped off on Friday, but brackets across the country are already busted. Within the first few hours of the tournament, the No. 9 seed Indiana ...

Arm strength is essential for women for several reasons, both functional and aesthetic. Here are a few key benefits. It helps improve functional strength. This makes a lot of tasks easier like ...

BELGRADE, March 19 (Reuters) - Serbia's parliament formally accepted the resignation of the Prime Minister Milos Vucevic on Wednesday, triggering a 30-day deadline for the formation of a new ...

LAGOS, March 18 — Amaka Okoli became a bus driver three years ago after losing her job as a banker in Lagos, Nigeria’s economic capital. The 38-year-old now begins her day at 5:30 am to take advantage ...

We have a delima. Due to a recent surgery I can not lick my fingers. I dropped ice cream on my fingers but can not get it off. US airstrikes targeting Houthis ‘was an overwhelming response ...

Thinking about playing ESPN's Women's Tournament Challenge game but don't know where to start? We completely understand. Getting up to speed on college basketball for the NCAA tournament can be a ...

Trump said 'it's up to Russia now.' His administration's decision to resume military aid after talks with senior Ukrainian officials marked a sharp shift in its stance Author of the article: You ...

The Kremlin on Wednesday said it was “closely examining” a U.S.-brokered proposal for an immediate 30-day ceasefire in the war in Ukraine, which Kyiv agreed to on Tuesday, after Washington ...

From left, US National Security Advisor Mike Waltz, US Secretary of State Marco Rubio, Saudi Foreign Minister Prince Faisal bin Farhan Al Saud, Saudi National Security Advisor Mosaad bin Mohammad ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...