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Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...
The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...
That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design the Women’s Health 4-Week Walking Plan: Burn Fat, Build Muscle.
Sun protection recommended from 9:30 am to 2:10 pm, UV Index predicted to reach 5 [Moderate] Partly cloudy. Medium chance of showers, most likely in the morning and afternoon. Light winds becoming ...