Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...

the senior has proven that her talents are not exclusive to the indoor track. In dominant fashion, Burnett flew to a time of 11.23 in the 100 on Friday at the Virginia Challenge in Charlottesville ...

After a brief pro career, Morristown track and field legend Nick Vena has returned to his alma mater as a head coach.

Our Frugal Travel columnist took a budget-stretching, four-day trip to one of the world’s most expensive cities. Would ...

The over-21-kilometer half marathon course struck a perfect balance: challenging yet doable for runners of all levels.

Alongside the egg hunt, plenty of activities will keep little ones entertained, including arts and crafts, face painting, egg ...

WEGO FEST: The family-friendly festival featuring bands, arts and crafts, kids' activities, food and more will be held April ...

Discover four science-proven daily habits that break the cycle of chronic stress, restore mental balance, and build lasting ...