Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

“A protein powder smoothie is an easy, fast and effective way to hit 30g protein with a grab-and-go breakfast” says Alexander. “I prefer plant-based proteins like pea or hemp for the smoothest ...

Premier Protein Shake, Chocolate Peanut Butter — 12-Pack $28.58 Buy Now on Amazon Chocolate peanut butter lovers, rejoice—this one tastes like dessert without the sugar crash. With 30g of ...

Protein Works' Sune is a premium protein shake exclusively formulated for women by women – and it's currently on sale ...

Can you put protein powder in your coffee? We investigated the protein coffee trend that lifestyle gurus swear by and tried it for ourselves ...

The spinach adds beneficial antioxidants and fibre, too.” “This peachy ‘springtime in a glass’ smoothie not only delivers more than 30g of protein – thanks to the protein powder – but the hemp seeds ...

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

Adding a protein powder into your daily life is particularly ... 0.75g of protein per kilogram of body weight daily, a 30g serving of Sune delivers a substantial 20g of plant-based protein ...

When it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients.