Before you make your next outing to Texas Roadhouse, you should know about the absolute best cut of steak on this restaurant ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Save a few dollars while indulging in Asheville's fine dining scene. Asheville Proper and more restaurants are rolling out ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Shares slide; China slaps up to 15pc levies on US goods; RBA minutes released; iron ore below $US100; oil at 2025 low; ...

“Most American adults eat more than 1 ounce of eggs or meat,” she said. “Typically, we see portion sizes of two eggs or upwards of 4-6 ounces of meat or chicken.” Why egg prices have skyrocketed The ...

Cod is a cold-water fish with a delicious, flaky white meat. This fish is full of protein. It’s also low in calories and has little fat. A 3-oz (85-g) serving has 16 g of protein and only 72 ...

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The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well as from seafood and low-fat dairy products. Animal-based proteins should ...