Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Bread is one of the most wasted food items in UK households, but there are some easy ways to keep it fresher for longer and ...

A low carb diet typically has you limit bread ... stick to whole foods or use almond or coconut flour to make your own low carb baked goods rather than eating processed gluten-free foods.

She suggested things like using your nondominant hand to eat, trying utensils you might not ordinarily use like chopsticks ... “It’s hard to eat vegetables and protein at the same rate as ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective ... respectively. Study 3 used data from 10 canteens spread across Poole and Bournemouth ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America ...

He dropped a couple of pictures on the platform, revealing what he would eat for the next ... listed the ingredients used to prepare the bowls and the smoothie on X (formerly Twitter). The photos ...