A 30-minute upper body workout to sculpt your arms and abs
In the latest video from her series Body Zones, Beverley will lead you through a series of movements designed to sculpt your ...
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
The Manual on MSN1d
12 fantastic reasons to add jumping jacks to your workout routine
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...
What is ABS? Explaining MLB spring training challenge system
MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.
Stronger Abs in 10 Minutes? This Core Workout Delivers
Want stronger abs in just 10 minutes? This quick and effective core workout will fire up your midsection and build strength fast.
WATCH: Chicago Cubs Pitcher Makes History With ABS Challenge in Spring Training Game
The Chicago Cubs kicked off their exhibition schedule on Thursday against the defending World Series champion Los Angeles ...
Dodger Blue on MSN3h
Dodgers Spring Training: Cody Poteet Uses 1st Test Of ABS Challenge System Against Max Muncy
The Los Angeles Dodgers and Chicago Cubs met on Thursday for the first matchup of Spring Training, with the visiting Cubs ...
Cubs' Cody Poteet makes first ABS challenge in spring training and wins
Cody Poteet successfully challenged a fastball he threw in the Cubs' spring training opener with MLB's Automated Ball-Strike ...
Players 1, umpires 0: Cubs hurler Cody Poteet makes first ABS challenge in spring training and wins
Chicago Cubs pitcher Cody Poteet believed the 95 mph fastball he threw to Los Angeles Dodgers slugger Max Muncy was in the ...
Men's Journal2d
Abs workouts
With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...
KALW21h
Everything to know about the MLB's ball-strike challenge system at spring training
MLB players can challenge ball and strike calls. The camera-based system is only an experiment for now — but it has the ...
Men's Journal4d
Triceps workouts
Balance your upper body workout by crushing this all-important arms staple. This 45-minute chest and triceps split routine utilizes compound and isolation moves to build strength and size.