If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Though it must be approached with care and awareness, physical activity can be a powerful ally in managing sickle cell disease. With the right guidance, moderate and consistent movement strengthens ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Joint pain isn't just an issue for the elderly. Nowadays, folks of all ages are battling stiffness, swelling, and discomfort ...

Involvement of clinicians, including primary care physicians, endocrinologists, and rheumatologists, as appropriate, can ensure a comprehensive and personalized approach to managing osteoporosis and ...