This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in ...

Image credit: Westend61/Getty Images. Chronic inflammation ... Holland emphasized the potential advantages of traditional African fermented foods and beverages, like Mbege, which “play a ...

Study reveals a traditional African diet protects against non-communicable diseases while common Western foods increase health risks.

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This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in traditional African foods. Fermented root plants such as cassava and yam have ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...