It's self-compassionate to look for the silences between thoughts. It's a break from discursive thinking. It's a moment of ...

Soggy thoughts swished around my brain. I wondered ... A line from a hit song from back in my day went, “Rainy days and Mondays always get me down.” I’m finding that rainy days on Saturdays ...

After the honeymoon stage is over, it can be tempting to draw negative conclusions about the relationship whenever something ...

CNA TODAY’s Eunice Sng used to just go with the flow when it came to befriending others, but she realised that casual ...

Broadway actor and playwright Harvey Fierstein handed director Jack O’Brien the Special Tony Award for Lifetime Achievement ...

My year 8 textiles teacher complained of me gleefully sabotaging others’ sewing machines. My metalwork teacher called me a ...

On its face, mindful breathing can sound ridiculous. Yet research reveals that mindfulness apps are worthwhile, and a new ...

One partner will paraphrase their side of the argument for no more than 60 seconds. During this time, the other partner is ...

“I've always loved upsetting my mom [and] teachers,” he said ... or write it and perform the scene.” However well Bad Thoughts lands with audiences, Segura is sure many of his viewers ...

“Inner thoughts don’t always have to be outer thoughts ... “For as long as I have worked in the theatre, I have spoken my mind and never apologized. That is changing today,” LuPone ...

I used to be a victim of overthinking, always lost in a maze of my own thoughts. It was exhausting, like a ceaseless roller coaster ride. Then I discovered a 3-step method that finally brought ...

Not many know that Prakash is the nephew of the late actor Jagannatha Varma, known for his many patriarchal roles in ...