Medically reviewed by Elizabeth Barnes, RDN Many people start the morning with coffee to boost energy and conquer the day, ...

Every year, thousands of tons of brown algae are extracted from the seabed to obtain compounds such as alginates, a polymer ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

A new study shows a compound found in certain fruits and vegetables could hold key to treating neurodegenerative diseases.

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...