Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

A new study by Prof. Ariel Chipman of The Alexander Silberman Institute of Life Science at the Hebrew University of Jerusalem ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Legend has it the Eastern hellbenders slithered here straight from hell and But in the age of humans, that evolutionary asset ...

An orbital repurposes a "double piercing" on the lobe to make a single statement with a connecting piece of jewelry. Orbitals ...

Sometimes, the unlikely friendship blossoms into romance, or enemies find solace in one another and discover an unexpected ...

In today’s episode of DNA, ZEE News analysed the importance of proper breathing and also threw light upon several reasons ...

Empowering Women to Naturally Restore Pelvic Strength, Confidence, and Intimacy Without Surgery or Invasive ToolsNew York ...

Take action: next time you feel angry, pause and take deep breaths; this will train your brain to stay calm under pressure. Using the eight psychological habits for success starts with having ...

“When stress, uncertainty and high stakes become overwhelming, just take a deep breath before reacting to problems so as to avoid any unwanted emotional reactions which you might regret later ...

If that's not possible, then take a deep breath and just answer Gil's questions honestly and see what could happen. I did this with a Trump supporter and surprisingly, our answers and exchanges ...