The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our ...

Each role is vital to proper arm function and can only occur when the anatomy around the shoulder is uncompromised. The presence of bony and soft tissue injury as well as muscle weakness and ...

hotmail.com Background Shoulder injuries are relatively common among professional rugby players and result in a large proportion of days absent from training and competition. No instrument exists that ...