A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

Anyone hoping to extend their lifespan may want to consider switching to a plant-based diet, according to a new study. In ...

Explore the differences between vegan and vegetarian diets for bodybuilding, focusing on protein sources like legumes, tofu, ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Short term trials with surrogate measures instead of hard outcomes are often used to study chronic diseases. The effects of an intervention may, however, take time to develop and persist after ...

At Scripps Institution of Oceanography, marine biogeochemist Amina Schartup is investigating the impact of changing ocean ...