A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...

Unlike animal-based proteins ... I would say focusing on high fiber and protein plant-based foods should help achieve any discrepancies in essential amino acids,” she said.

Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...