Trainer Adam over at Gainesville Health and Fitness shows you some ankle and calf exercises in this week’s Your Fitness.

Dodgers first baseman Freddie Freeman admitted he might have needed his brief stint on the injured list, saying he returned ...

The idea behind ankle weights is simple yet powerful: add extra load to your natural movements. This additional resistance ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Condon left the first half of Florida vs Maryland with an ankle injury, and was held out of the beginning of the second half with said injury. He would return later in the second half for Florida.

VILNIUS, Lithuania (AP) — Lithuania’s political and religious leaders joined thousands of people on Thursday to bid farewell to four American soldiers who died during a training exercise in ...

HOUSTON --Rocketsguard Fred VanVleet sat out Wednesday night's 143-105 win against the Utah Jazz because of soreness in his knee and right ankle. VanVleet played both games of Houston's back-to ...