Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Basketball isn’t just a game of points — it’s a choreography of hard stops, vertical takeoffs, and pivots so sharp they could ...

These are the best compression socks you can shop right now, whether you're a frequent traveler or dealing with excessive ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

It's a great alternative, especially with boatloads of stellar walking shoes on the market that are both supportive and easy ...

Avoid running on uneven ground and walking on slick surfaces when possible, and take your time walking downstairs. Strengthening your ankle muscles, particularly your peroneals that move your ankle ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

If home remedies and OTC treatments do not improve symptoms, a medical professional may recommend other options to treat ankle pain. Braces may help with injury recovery and prevention by ...

Our writer—a three-time marathoner—offers up 11 comfortable, snug, and even fun shades to help you conquer the miles.

Ott's signing with the Sooners comes less than one day after the 6-foot running back abruptly entered ... as he battled an ankle injury throughout the season. In 10 games for Cal this past year ...

After running for 135 hours across Arizona's Sonoran Desert, Andy Glaze, 47, couldn't wait to take off his dusty trainers—and the internet was keen to see what was underneath his socks.