The ideal performance requires one to shift attention away from the self and the audience and direct it toward the work being ...

While wanting anxiety takes OCD's power and makes it our own, it's not a fake construct we're using to fool OCD. Instead, ...

The 31-year-old star of the season’s biggest television hit speaks with The Hollywood Reporter about separation anxiety, the ...

It isn’t uncommon to have some level of anxiety before taking a flight. Whether it’s a quick trip to a neighboring state or a ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

I get what they mean. After months of hibernation, we’re suddenly meant to be completely on display – or don’t have a choice, because it’s hot outside – which can bring its own brand of anxious ...

At the time, I thought, ‘Wow, Sam is so chill and patient’. But I later found out that he was going through a lot of anxiety himself. He told me how he would replay conversations in his head ...

May 1 is National College Decision Day! National College Decision Day is May 1, which means that tons of students across the country (maybe including you!) are about to announce where they plan to ...

One of the things we really try to do is be pretty accurate and keep the sensationalism down to a dull roar rather than get ...

I really started to get a grip on my anxiety was the day I stopped seeing it as an extension of myself. A lot of people wear ...

Wright, from Bolton, was diagnosed with a life-changing condition 11 years after she first started experiencing episodes in ...