EXCLUSIVE The singer-songwriter is back with new music for the first time in eight years and has says he has drawn on certain ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

Discover how your attachment style influences your communication patterns, from casual conversations to intense emotional ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

The film “High Anxiety,” Mel Brooks’ comedic spoof of Alfred Hitchcock-style suspense mysteries, was released in 1977.

Rumination and overthinking can make it difficult for you to set career goals and work towards it. Here's how to deal with it ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Travel demand is showing signs of slowing down. And as Americans spend less on trips this summer, that could result in some ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...