Sometimes, we read meaning into words, gestures, and events that isn't there. We could call this tendency "everyday paranoia.

Anxiety leads to feelings of fear and worry and can spill over to your bedroom. Anxious thoughts can affect many parts of ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

That deep sense of loss you feel isn't just in your head. When you step away from or transform your relationship with a ...

It is often said that our thoughts shape our actions, but an overly analytical nature can lead to a cycle of overthinking ...

This treat, often enjoyed casually, may actually help in moments of anxiety. Here's everything you need to know about how it ...

The comedian, 47, admitted he came 'very close' to take his own life when he was a 'super depressed' teenager.

Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Williams, 24, pleaded guilty to dangerous driving last week after crashing his car at 99mph 'with a balloon in his mouth' ...