Sometimes, we read meaning into words, gestures, and events that isn't there. We could call this tendency "everyday paranoia.

Anxiety leads to feelings of fear and worry and can spill over to your bedroom. Anxious thoughts can affect many parts of ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

That deep sense of loss you feel isn't just in your head. When you step away from or transform your relationship with a ...

Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Leadership requires not only strategic thinking but also emotional intelligence to recognize when we are in a spiral of ...

What sets 'pure O,' as experienced by country music star Luke Combs, apart from broader OCD? Here's what the experts have to say and how to treat it.

Planning for retirement is a long-term process. You establish a plan, start working toward it, and make adjustments as needed ...

Anxiety has become an unwelcome companion for many, creeping into everyday life with relentless persistence. But for a ...

“Such switching is particularly difficult for adults with ADHD, in no small measure because it involves leaving a state where ...

Anxiety can show up in many forms, from panic attacks to a constant sense of alertness. Some women might feel an irrational ...

Movies and television shows have long portrayed psychiatrists as essential figures in helping individuals navigate mental health challenges, often depicting their expertise as the key to healing.