Her journey in the sport is particularly inspiring as she defied societal norms and began her professional arm wrestling ...

Devon Larratt is taking arm wrestling to a whole new level! His intense training, unmatched strength, and strategic mind are ...

Freddy Sanchez's love of arm wrestling as a child translates into success as an adult as he looks to win a state title.

After joining to support her son, Meintjies found her calling in arm-wrestling and now dreams of representing South Africa.

Jeff Dabe stood in a door jamb at the Maple Lake Bar & Grill’s packed events center, stretching: His fingers, his forearms, his shoulders. Some fellow arm wrestlers sipped Coors Light. Others chugged ...

Goschke Family Wrestling Training Center The 38,000-square-foot facility opened on May 30, 2024 and is the new training home of the Iowa men’s and women’s wrestling programs. The wrestling room on the ...

Still Not Seeing Arm Gains? This Training Plan Builds Big Muscle in 8 Weeks. Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

To save you from that fate, we’ve compiled a list of the five biggest arm-training mistakes out there, as well as Samuel’s top tips for not only correcting them, but also amplifying your gains.

Neverlose - Training Plan Software For Table Tennis The Problem In my club, training plans were a rare and precious resource. Our coach would painstakingly write them by hand and then photocopy them ...