This makes them a perfect addition to salads or sandwiches. Arugula microgreens are another peppery green that can add some zest to your dishes. They’re rich in vitamins A, C and K, and they ...

Teresa den Hoed tends to the microgreens growing at her home in rural Boyden. Teresa and her husband, Allen den Hoed, ...

Specialty microgreens include sorrel, basil, arugula, fennel, cantaloupe, chive, wasabi mustard and amaranth. For those who find it grueling to eat the recommended daily amount of vegetables or ...

My neighbourhood grocery store sells all sorts of Ontario-grown microgreens, including broccoli, arugula, kale, radish, mustard and sunflower. But are these young tiny greens as nutritious as ...

Founder Rita L. Vaidya sees North Allston Farms not simply as a business, but as a garden and space of education for anyone hungry and curious. When not tending to her crop, she hosts workshops ...

Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green ...