A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

The video follows Ashton as he wakes up and starts his day. From the very beginning, it’s clear that Ashton is not like us. In fact, it’s obvious that Ashton holds himself to a very high standard — ...

Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly ...

After the buzz about the Duo owl's death a few days ago, Duolingo is trending once again as it recreated Ashton Hall's morning routine. The popular language learning app has created its own fun ...

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Ashton Hall took the internet by storm with his hours-long morning routine. How did the end of his NFL dream ultimately shape ...

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...