About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

While some of the more recent iterations of Pilates (HIIT, power, hot, wall and so on) might make the purists quake in their ...

In fact, she made sure her “Wednesday woes” didn’t get the best of her by hitting the Pilates reformer machine. Because, let’s face it, a body in motion stays in motion! Sara, in her signature “Watch ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

InLife Wellness is slated to open June 7 in McKinney. The pilates studio will provide a variety of classes including reformer pilates, which focuses on strength, flexibility and core stability, as ...

Michael Finkleman is to join Friendly Hotels as chief executive. Finkleman was previously managing director of the UK and Netherlands divisions of Queens Moat Houses. Operating as Choice Hotels Europe ...