Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

The 'Can't Stop The Feeling' singer is conscious about his health choices and starts his day with a delicious yet ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Tom Parker Bowles shares King Charles's favorite breakfast recipe, an omelette with herbs, Gruyère cheese and mushrooms. This nutritious dish includes three eggs, mustard, parsley, tarragon ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

You could go old school and choose the Atkins Diet, which also emphasizes eating ... Overweight women were divided into a breakfast group or a dinner group for 12 weeks. The breakfast group ...

Has any team had a more disappointing offseason than the Toronto Blue Jays? Ross Atkins hoped to make amends after failing to land Shohei Ohtani last offseason by bringing a big name to Toronto ...

Jennifer shared her exact diet that keeps her thin, as well as what she avoids (caffeine and alcohol) to maintain her lean and healthy body. Her breakfast is a 90-calorie chocolate Body Lab Shake ...

Artist Zeke Henry and his friends built an 8-foot-tall snow carving in the shape of a butt on the south lawn of the Nelson-Atkins Museum of Art. It's become a curiosity for passersby on Emanuel ...