After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before taking them. Some may interact with other medications.

The Atkins Diet, Explained Though the Atkins diet peaked in the late ‘90s, it was actually developed 20 years earlier by cardiologist Robert C. Atkins. Dr. Atkins intended it to be a way to cut carbs, ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is healthier and better for weight loss.

The Atkins Diet, Explained Though the Atkins diet peaked in the late ‘90s, it was actually developed 20 years earlier by cardiologist Robert C. Atkins. Dr.

The Atkins diet recommends a limit of 20g of carbohydrate each day for the initial 14-day induction phase. This is a very small amount; for example a banana contains about 22g.