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Start your day with these easy yoga poses that are perfect for beginners and seniors
When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...
Dear Doctor: Patient with chronic low back, knee pain should see a rheumatologist
DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...
Dr. Roach: Patient needs to find the cause behind severe back/knee pain
Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...
Hawks lose F Larry Nance Jr. (knee), Vit Krejci (back) for several weeks
The Atlanta Hawks will be without forwards Vit Krejci and Larry Nance Jr. for several weeks due to injuries sustained on back ...
7 exercises that help reduce back pain quickly
We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...
Joel Embiid believes he needs another knee surgery to get fully healthy
Joel Embiid is back in action for the Philadelphia 76ers. Although he is still being listed on the injury report with left knee injury management, the big man is active. But he believes he needs time ...