A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

A specific sequence of yoga poses might just be the answer to those tight hips and that stiff back that follow you around all ...

RTE sports anchor Eamon Horan has opened up about overcoming a major injury as he prepares to return to screens after twelve ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...