Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Spinal fusion is a tailored treatment that can restore function and relieve chronic pain when other methods fail. Here's what ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...

Vanillin and RG-7112—can clear “zombie cells” from spinal discs, potentially treating the root cause of chronic low back pain ...

According to the Centers for Disease Control location-specific pain, such as back, neck, arm, and hip pain, is associated ...

In a preclinical study, two drugs targeting 'zombie cells' have been shown to treat the underlying cause of chronic low back pain. The condition affects millions of people worldwide. Current ...

However, a fetal posture that is too firmly curled might put pressure on the spine and limit respiration. Patients commonly complain of stiffness when they wake up, neck or lower back pain ...