Five days after returning from the injured list, Giants right-hander Landen Roupp is suddenly dealing with another troubling ...

Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

Feel free to walk backwards multiple times a week, or even every day. “It doesn't have to be long and intense either,” Ceniza says. “At minimum, I'd say 10 to 15 minutes of walking backwards ...

A year after a ‘catastrophic’ leg injury, former Stanford gymnast Brody Malone is back and maybe better than ever Former Stanford star looks to wrap up his third U.S. Championship title in ...

The type of knee pain a person has when bending their leg depends on the cause. With osteoarthritis, for example, a person may experience general stiffness.