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In today’s Health Alert, a warning for anyone planning to enjoy the outdoors this holiday weekend. Ticks are active, and the ...
ABOUT 5.7 MILLION men could have an autoimmune disease, according to a 2024 study published in the Journal of Clinical ...
This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...
If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...
A leading physiotherapy expert at the University of Ghana, Professor Ajediran Idowu Bello, has made a compelling call for ...
Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...
Teenagers and young adults are increasingly suffering knee injuries, often causing damage to the cartilage. But there's a ...
Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.
Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s the lowdown on what it is, how it happens and what to do about it ...
Primary knee OA means the cartilage has worn down due to wear and tear. Secondary knee OA happens when there’s a specific cause, such as trauma, bone deformation, or certain diseases.
Simmons’s death, however, dashed any hopes that the frizzy-haired tornado of energy and empathy would reemerge from ...