High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

W hen it comes to losing weight, choosing the right foods is key. However, there's a common misconception about some nutritious foods that get a bad rap. Pasta, nuts, and even fru ...

Understanding how food choices affect cholesterol ... lead to increased LDL (low-density lipoprotein) cholesterol, often referred to as “bad” cholesterol. Sweet frozen treats Ice cream ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

you can significantly reduce cholesterol by 5 to 10% just by adding nuts into the diet." Saturated fat is bad for us and can come from a variety of foods. According to the NHS it can be found in ...

A senior nurse has explained the one food we should all be eating for breakfast as it can slash bad cholesterol and help with weight loss. Cholesterol is a vital part of the human body ...

The egg is considered an almost perfect food due to ... is good or bad for you all,” he continued. “I can say that a single egg has 70% of your daily dietary cholesterol intake, so I tell ...