While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Crosby Bakery Inc, a mom-and-pop shop that locals swear by, is more than just a bakery – it’s a time machine that transports ...

Traditional diets that consist of whole foods, unprocessed grains and fermented foods have been found to reduce the risk of ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Emerging research shows a strong connection between the food you eat and your mood, energy levels, and mental clarity. Mental health counsellor Angela Dacres said oftentimes, just by making ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

A credit score below 580 puts you in the bad credit category ... Once you establish a fair (580 to 669) or good credit score (670 to 739), you can graduate to an unsecured card or apply for ...

Getting a personal loan when you have bad credit or no credit history can be tough. However, some lenders can still work with you, helping you borrow money for emergency expenses including medical ...

"The Mediterranean diet is one of the easiest diets to follow for good reason. Rather than taking a highly restrictive approach that eliminates certain nutrients or food groups or being highly ...